“The common cold is an infection of the upper respiratory system, including the nose, throat, sinuses, Eustachian tubes, larynx & bronchial tubes.”

It is an illness caused by a tiny, living thing called a virus. Although more than 200 different viruses can cause a cold, but 30-50% are caused by a group of rhinoviruses. The corona virus is responsible for about 20% of the cases, while the respiratory syncytial virus (RSV) & para-influenza virus cause 10% of colds. Almost all colds clear up in less than 2 weeks without compilation.

Colds, sometimes called rhinovirus or corona virus infections, are the most common illness to strike any part of the body. It is estimated that the average person has more than 50 colds during a lifetime. Anyone can get a cold, although pre-school & grade school children catch them more frequently than adolescents & adults. Repeated exposure to viruses causing colds creates partial immunity.

Although colds resolve on their own without complications, they are a leading cause of visits to the doctor. Treating symptoms of the common cold has given rise to a multi-million dollar industry over-the-counter medications.


  • Rhinovirus
  • Coronavirus
  • RSV & para-influenza
  • Pikorna virus
  • Influenza virus


  • Scratchy or sore throat
  • Sneezing
  • Stuffy nose
  • Watery eyes
  • Mucus draining from your nose into your throat
  • Cough
  • Body Ache
  • Fever
  • Lethargic (feeling of tiredness)
  • Associated with Diarrhea


Colds are diagnosed by observing a person’s symptoms.

Nasal congestion, sneezing, a runny nose & coughing are all classic signs of a cold. In most cases, common colds go away on their own, and it is not necessary to make an appointment with your doctor or your child’s pediatrician for an evaluation & diagnosis. Sometimes, the common cold may develop into more serious complications, such as bronchitis or pneumonia. Ear infections are a common complication in children.


The treatment is based on symptoms:

  • Decongestants & Antihistamines
  • Nasal Sprays
  • Cough Medicine & Cough Syrups
  • Aches & Pain
  • Antibiotics & Colds


  1. Garlic
  2. Honey
  3. Spice Tea
  4. Red Onion
  5. Ginger
  6. Chicken Soup
  7. Milk


1. SINUSITIS: It is an infection of the small air-filled cavities inside the cheekbones & forehead.

2. MIDDLE EAR INFECTION (OTITIS MEDIA): It develops in an estimated 1 in every 5 children under the age of 5 with a cold.

3. CHEST INFECTION: A chest infection is an infection that affects your lungs, either in the larger airways or in the smaller air sacs. There is a build-up of pus & mucus. The airways become swollen, making it difficult to breathe.

4. ASTHMA ATTACK: It is the inflammation, swelling or the tightening of the muscles of the lining of airways which make it harder to breath.

5. STREP THROAT: It is caused by streptococcal bacteria that spread in the same way a cold does. You can get it from touching an infected person or surface from airborne particles when a person coughs or sneezes or from sharing infected items with an infected person.

6. PNEUMONIA: This complication can be especially dangerous & sometimes deadly for people in high-risk groups. These groups include the young, the elderly & those with existing conditions. Therefore, it is important to see your doctor at the first sign of pneumonia symptoms.

8. BRONCHITIS: It is an inflammatory condition of the smallest airways in the lungs (bronchioles). This is a common but sometimes severe infection that is most commonly due to respiratory syncytial virus (RSV).

9. CROUP: It is a condition characterized by its harsh cough similar to that of a barking seal. Other symptoms include fever and a hoarse voice.


  • Wash your hands often.
  • Avoid touching your face, especially the nose, mouth & eye area.
  • Do not smoke.
  • Keep household surfaces clean.
  • If your child has a cold, wash his or her toys as well when you are cleaning household surfaces & commonly-used items.
  • Use paper towels in the kitchen & bathroom for drying hands after hand washing.
  • Throw tissues away after use.
  • Maintain a healthy lifestyle.
  • Control stress, studies have shown that people experiencing emotional stress have weakened immune systems & are more likely to catch a cold than their calmer counterparts.

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